Selections From
Goal Sisters

About Us
From Chapter 1.
Key Ingredients of the GS Process
Use all 5 ingredients for the best results!
From Chapter 2.
Is She My Goal Sister?
Answer these 11 questions to find out!
Joan's Story
Ann asks, "What would you rather be doing?"
From Chapter 3.
Exercise 3.1
Create your Wish List
Exercise 3.2
Turn your wishes - poof! - into goals
From Chapter 5.
Blue Shirt Theory
Detach from your past failures to move on
From Chapter 6.
Serendipity Happens
Paying attention - and following through with action - pays off!
From Chapter 9.
Overnight Adventures
Get away with your Sisters for fun & focus
GS Facilitator Manual
FAQs, Part I
Answers to questions about facilitating your own GS group
Presentations and Workshops
Goal Sisters for Hire
Peruse Ann's diverse menu of workshops!
Sowing Seeds
Our Gratitude Abounds
So many to thank for spreading the word!
Our 2004 Excellent Summer Adventure
Venture back in time with us on our Magical Mini Midwest Tour
Blooming Goal Gardens
Goal Sisters share their views and successes

GS Groups and Testimonials

* * Wanted: Indianapolis Goal Sisters! * *


A new Goal Sister group is forming in Indianapolis, Indiana! If you're ready to turbocharge your life with new friendships while supporting others and accomplishing your goals, please email Gloria at gdanielson@​iquest.net.

Joplin MO Group at 2007 Holiday Get-Together

The Joplin Missouri Goal Sisters met for some holiday cheer at Joy's house. We celebrated the many highs and lows of 2007 and said 'good bye' to regular monthly meetings. Cindy has devised a plan for meeting at an area restaurant every other month so we drew a restaurant for each month at the holiday party. We'll join Ann for another Spiva Arts Center workshop on treasure mapping on January 6 and meet for dinner in February.

Here's to 2008 - it's gonna be great!

Lani, Amy, and Michelle met recently to celebrate Amy's birthday. After we checked out the major renovations to Lani's home, we headed to the country in Michelle's air conditioned car. We chatted about our memories of places along the way as well as our health goals (Amy's paddling again!), hair changes (Lani's is longer, Michelle's is browner!), career changes (Lani got a promotion!), and family happenings (Michelle's daughter is a high school senior, Amy's home is bursting with family and friends, and Lani's oldest son is engaged to be married!). We took photos of potential wedding spots and stopped for brunch at the Turtle Bay resort. Our scrumptious meal was followed by a stroll through the grounds, where we paused to breathe deeply and watch two young honu (aka, sea turtles) surf the gentle waves over the rocky shore.

The view from Turtle Bay Resort

* * Goal Sister Groups Wanted * *


Want to form/​join a GS group or connect with a Sister near you? You're not alone! We've received requests from Sisters who live in:

Buffalo, New York
Chicago, Illinois
Dorset, England, UK
Enfield, Connecticut
King of Prussia, Pennsylvania
Upstate New York
Raleigh, North Carolina
San Diego, California

Please e-mail Michelle at michelle@​goalsisters.com if you're interested in pursuing a new Goal Sister connection in these towns and cities.

Ann recently received this e-mail from a GS in New Hampshire:

I have been working with your book personally for 2 years, although my initial "sister" bagged on me around chapter 3!

I want you to know that even without a partner, I have been continually inspired by the book, and have set and hit 3 of my life goals since I've owned it. I gave up alcohol (alcoholism runs in my family, and I am also at risk for Breast Cancer, so, giving it up was a health choice), lost 45 pounds, and completed a sprint triathlon last summer. So, whether or not I can get a group off the ground, I want you to know that I am benefitting from your life lessons.

Thanks for everything, Ann!!

Lynne
Milford, NH


Lynne's in the process of starting a GS group. If you live near her and would like to join her group, drop us an e-mail at newsletter@​goalsisters.com.

Copyright © 2004-2010 by Michelle Beaulieu Pillen, Ph.D., and Ann Leach. All rights reserved. No part of this Web site may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise.
Ann and Michelle with the 2nd Joplin MO GS Group

Benefits of Being in a GS Group


When we asked the 1st Joplin MO GS Group 'What are the benefits of being in a GS Group?' they said:

~ Having a feeling of happiness and belonging

~ Seeing others grow and obtain their goals helps me feel I can do most anything myself

~ Quit my job and started my dream career

~ Feeling more confident and optimistic regarding life and my position in it

~ Being more conscious of the need for ‘fun’ in my life and making time for it

Deborah from the 1st Joplin MO GS group

We checked in with Deborah, who lives in the area affected by the recent fires in Southern California. She and her husband are fine, and dealing with the gusty Santa Ana winds.

Get Your Copy of the GS Group Manual Today!!


Want to facilitate an 8-week Goal Sister Group, but need more direction and structure? Ann's Group Facilitator manual gives you all the know how and tools you'll need! In it, you'll find:

~ Tips on how to find and recruit members

~ Week by week description of activities and discussion points

~ Ways to handle sticky situations

~ Day by day description for a Group Overnight Adventure

If you'd like to guide other women to live the life they want with a little help from you and the Goal Sister process, click on the PayPal link below to purchase your $10 copy of the downloadable Adobe PDF version of the Group Facilitator Manual. Ann will email you the guide once the PayPal payment is processed.

Use PayPal to



Contact Information:

Ann
417.624.3377 (Missouri)
ann@​goalsisters.com

Michelle
michelle@​goalsisters.com