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Your Wish ListExercise 3.1
In their book, The Aladdin Factor, Jack Canfield and Mark Victor Hansen provide a “101 wishes” exercise that we’ve found to be both fun and enlightening. We’ve adapted this exercise by reducing it to fifty wishes. Take out your journal now and complete fifty “I wish. . . .” statements that you will shortly turn into your goals. Examples of our wishes are: · I wish that Mary’s pettiness didn’t bother me · I wish I took better care of myself · I wish Dan would ease up on himself · I wish I could practice mindfulness daily · I wish we could finish decorating the house Don’t be stingy and stop before you list fifty wishes! Go ahead, brainstorm like crazy and write that list of fifty wishes now. Copyright © 2004-2010 by Michelle Beaulieu Pillen, Ph.D., and Ann Leach. All rights reserved. No part of this Web site may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise. |
Here's Ann and Arlene, waiting eagerly to see your list of 50 wishes!
Book Fact #3Thanks to the support and help of Michelle's sister Laurie and her husband Roger (who are both in the publishing business), we landed our publishing contract without an agent and a lawyer! |
