Selections From
Goal Sisters

About Us
From Chapter 1.
Key Ingredients of the GS Process
Use all 5 ingredients for the best results!
From Chapter 2.
Is She My Goal Sister?
Answer these 11 questions to find out!
Joan's Story
Ann asks, "What would you rather be doing?"
From Chapter 3.
Exercise 3.1
Create your Wish List
Exercise 3.2
Turn your wishes - poof! - into goals
From Chapter 5.
Blue Shirt Theory
Detach from your past failures to move on
From Chapter 6.
Serendipity Happens
Paying attention - and following through with action - pays off!
From Chapter 9.
Overnight Adventures
Get away with your Sisters for fun & focus
GS Facilitator Manual
FAQs, Part I
Answers to questions about facilitating your own GS group
Presentations and Workshops
Goal Sisters for Hire
Peruse Ann's diverse menu of workshops!
Sowing Seeds
Our Gratitude Abounds
So many to thank for spreading the word!
Our 2004 Excellent Summer Adventure
Venture back in time with us on our Magical Mini Midwest Tour
Blooming Goal Gardens
Goal Sisters share their views and successes

Joan's Story

Joan was the assistant manager at our favorite gift shop on the north side of Chicago. She overheard us talking about our goals as we shopped and asked us if we did this all the time. Ann said, “Yes, but you tell us your story. What is your dream? What would you rather be doing instead of working retail?” Joan answered, “My dream is to be the head librarian of a neighborhood library. Actually, that was my dream until I realized after I got my Library Sciences degree how hard it was to get one of those jobs.

Joan talked about making enough money to support herself and her cat, to take weekend trips to Wisconsin, and to buy books. “I have stacks of books everywhere!” Joan talked about loving mysteries, science fiction, and poetry. “I use to love self-help books,” she said, “but I’ve given up reading them because they haven’t helped me much.” When Michelle asked her why, Joan described how she’d get excited about a new weight loss book, start reading it, and do the exercises, then quit within two weeks because she got bored or lost her motivation. “I didn’t see any results, either.” That’s not the only self-help program Joan started and stopped. She also talked about reading books to figure out why she kept falling for the wrong guys. “Those books were interesting, but they didn’t really help me. My love life is either a mess or non-existent.”

Then Ann asked her, “Besides reading books, what makes you really happy?” Joan’s face lit up and she said, “Playing my guitar. My favorite place to hang out is the Old Town School of Music. I wish I was good enough to play guitar there.” Ann then asked Joan what three steps she could take to play guitar for a living at the Old Town School of Music. Joan answered, “I know the manager there. I could tell him that I’m interested in opening for one of the shows and see what he says. In the meantime, I could play my guitar on open mike night at a club nearby. I could also spend more time after work jamming with some of my musician friends and ask them what it takes to make it full-time.” Michelle noted that Joan had obviously thought this through. “Oh yeah, sure I have,” said Joan, “I think I could do it, but, I don’t know. I guess I’m scared to leave this job. I don’t have a good track record at making changes in my life.”

That’s when we told Joan about Goal Sisters and how she could use the process to realize her dream of playing the guitar professionally and at some point, work on her goals to lose weight and figure out her love life problems. “You mean, someone would ask me how I’m doing on my goals? And someone would be there if I needed support? And I could tell this person where I’m getting stuck and they would help me work through it? Sign me up!” We suspect Joan has found her Goal Sister by now and will be opening for a major gig sometime soon.


Copyright © 2004-2009 by Michelle Beaulieu Pillen, Ph.D., and Ann Leach. All rights reserved. No part of this Web site may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise.
Michelle and Ann share the GS process with Sukyong and Susan

Book Fact #19


Ann still has her first copy of the book, which was mailed to her by our New World Library editor. Ann's copy is untouched and tucked away in its original FedEx envelope!

Michelle and Ann pose with John and Susie, owners of Changing Hands Book Shoppe, who hosted a GS booksigning event

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Book Fact #20


Michelle's first copy of the book is signed by Ann, other friends, her Oahu GS, and members of the 1st and 2nd Joplin MO Goal Sister groups. The book sits on Michelle's bookshelf, dog-eared from looking through it during radio interviews!

Ann shares the GS process with Garlic Press storeowners Pam and Dotty